Mental Health
Samaritans
0845 790 9090
www.samaritans.org.uk
Mind – the mental health charity
08457 660 163
www.mind.org.uk
Colchester Mind – local mental health
01206 579080
www.colchestermind.org
Rethink – practical mental health
0845 456 0455
www.rethink.org
Read the signs (site on mental health)
National Self Harm Network
www.nshn.co.uk
(the national helpline for under 18s for free confidential advice and information)
National Drugs Helpline
0800 776600
www.talktofrank.com
Papyrus, Prevention of Young Suicide
www.papyrus-uk.org
0845 790 9090
